Prisitraukimų skersinis HMS Premium DD10

The DD10 is a solid pull-up bar from HMS. Its main advantage is its functionality, which can be attached both to the wall and to the ceiling.

The bar is a piece of equipment that is worth having in your home gym because it can be used in many ways and for many exercises. However, its main purpose is an exercise called pull-ups. It is an exercise that strongly engages the latissimus dorsi muscle, and thus strongly develops it. The latissimus dorsi muscle is large and covers practically the entire back, which is why its strengthening and expansion are so important. The biceps are also heavily involved during pull-ups. The DD10 allows you to change the handle, thanks to the fact that it has been equipped with additional handles. Therefore, it is possible to pull up not only with a grip or a grip, but also with a neutral grip. This solution allows the muscle to work at different angles, and adding the possibility of adjusting the spacing of the handle,

Rubber is placed on the handles of the bar to prevent the hand from slipping. Thanks to this, we gain a firm grip, which is very important during pull-ups. This has a direct impact on the safety and comfort of use. The distance between the handles is easy and quick to adjust, and there are 5 levels.

The punch bag holder is an undoubtedly attractive accessory. Thanks to this, when buying one product, we get two, and thus save money and space. The handle will withstand every training session, which is guaranteed by the thickness of the sheet metal from which it was made, up to 3 mm. The DD10 is a stable, strong product. 8 mounting holes with a diameter of 11 mm will allow you to reliably and safely attach the product to the wall or ceiling.

When attaching the bar to the ceiling, remember that it must be made of a strong, stable material. Under no circumstances may it be suspended.